Therapy From The ground up.

At Uprooted Healing, we focus on preparing you with essential foundational skills to help you conquer everything from daily adversity to complex trauma.

You’ve carried a lot for a long time- but healing doesn’t have to be something you do alone. At Uprooted Healing, I help adults and First Responders work through trauma, anxiety, and disconnection with grounded, compassionate care. If you’re ready to feel more present, steady, and supported, you’re in the right place.

Calming indoor plants in a trauma-informed therapy office, designed to create a grounding, nature-inspired environment. Natural elements support nervous system regulation, safety, and healing for clients recovering from PTSD and complex trauma.

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with a fully private room, complimentary snacks and water, and individualized care.

 

In-person and remote options

Our office is conveniently located in Florence. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our Services

  • Uprooted Healing

    Individual Therapy

  • Uprooted healing couples trauma therapy nky

    Couples Therapy

  • group trauma therapy

    Group Therapy

  • intensive psychotherapy for trauma in nky

    Intensive Therapy

Meet the Clinician:

Learn about Jessica Nappi, a licensed trauma therapist specializing in first responder mental health, CPTSD, and men’s issues. Offering in-person and online therapy in Northern Kentucky.

Jessica Nappi wner of Uprooted Healing in Northern Kentucky, specializes in PTSD, first responder mental health, and trauma-informed care. Integrates CBT, polyvagal theory, and attachment-based approaches
Uprooted Healing
Uprooted Healing

Jessica Nappi, MS, LPCA

“I didn’t have to explain everything. she just got it. For the first time, I felt like I could stop holding it all in.”

“Therapy helped me reconnect with who I am without the stress. I feel like I can start to breathe again.”

“It’s not been about fixing me. She’s helped me feel safe enough to grow where I am.”

Access practical tools, tips, and insights on trauma recovery, nervous system regulation, Stoicism, and resilience. Empower your mental health between therapy sessions with expert resources.

Colorful infographic illustrating the 8 dimensions of wellness—emotional, physical, intellectual, social, spiritual, occupational, environmental, and financial—showing how each area contributes to holistic health and personal growth.
Powerful image representing the warrior mentality in first responders—highlighting resilience, duty, emotional suppression, and the psychological toll of high-stress roles in police, fire, EMS, and military professions.
The School of Athens by Raphael - a classical painting symbolizing ancient philosophy- used in a blog post exploring practical Stoicism as a therapuetic tool. Highlights how Stoic principles align with modern CBT techniques to support mental health.
Image of an alert man staring into the distance, capturing the tension of hypervigilance—featured in a blog post exploring whether heightened awareness is an overreaction or a form of self-preservation, especially in trauma recovery and PTSD therapy

Embrace your growth.

start your healing Journey Today.