You’ve been strong for everyone else- but when the weight becomes too much, who do you turn to? As a trauma-focused therapist, I help adults carry less and heal more. Whether you’re a first responder exposed to high-stress environments or someone navigating the long-term effects of childhood trauma, you don’t have to go through it alone.
At Uprooted Healing, I specialize in working with men and women experiencing PTSD, CPTSD, anxiety, panic attacks, and depression. I offer a calm, nonjudgmental space where we can safely explore the impact of trauma and start building a sense of inner safety. My approach is rooted in both science and soul- grounded in nervous system regulation, trauma-informed care, and a deep respect for your unique story.
Jessica Nappi, MS, LPCA, is a trauma therapist and founder of Uprooted Healing. She earned her Bachelor of Arts in Psychology from Northern Kentucky University, where she interned as a behavioral health specialist at the DCCH Center for Children and Families. As a research Assistant she studied the physiological and emotional impact of natural environments on pain, further advancing polyvagal theory. She independently published work on the influence of color on memory retention. Jessica later completed her Master of Science in Clinical Mental Health Counseling, developing a deep passion for understanding trauma responses and integrating clients' personal interests into therapy to foster growth and resiliency. Today, she specializes in trauma-informed care for first responders, combining CBT, attachment theory, somatic approaches, and Stoicism to support recovery, resiliency, and long-term healing.